image-2017-08-10 Health & Fitness

Get Our Weight Loss app information about Diet Plan, Home Excercise & Yoga


Weight is a balancing act, and calories are part of that equation. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. While that seems simple, it can be challenging to implement a practical, effective and sustainable weight-loss plan. But you don’t have to do it alone. Talk to your doctor, family and friends for support. Ask yourself if now is a good time and if you’re ready to make some necessary changes. Also, plan smart: Anticipate how you’ll handle situations that challenge your resolve and the inevitable minor setbacks.

Weight loss is the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue.If you have serious health problems because of your weight, your doctor may suggest weight-loss surgery or medications for you. In this case, your doctor will discuss the potential benefits and the possible risks with you. Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories.Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.

Looking for an effective weight loss diet plan to get a flat stomach really fast ? Looking to shape up, state? Check out these tried-and-true fast dieting strategies and weight loss tricks from our app. Appappa’s Weight Loss Tips app provides you with best tips & guides which works well for both male & females.Guidance that you will get in our app, Foods to be taken, Home workout & Exercises, Diet Plan, Yoga Methods and Things to do

Weight loss can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state. “Unexplained” weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition. Intentional weight loss is commonly referred to as slimming.Continuing weight loss may deteriorate into wasting, a vaguely defined condition called cachexia.Cachexia differs from starvation in part because it involves a systemic inflammatory response.It is associated with poorer outcomes. In the advanced stages of progressive disease, metabolism can change so that they lose weight even when they are getting what is normally regarded as adequate nutrition and the body cannot compensate.

Find trusted information from leading health experts on weight-loss in our app.

Price: Free 

Download from Android Market

Features Of The App
Ease Of Use
User Interface
Final Thoughts

Overall Score 4.5
Readers Rating
0 votes
0

Leave a Comment

Your email address will not be published. Required fields are marked *